Code of Conduct

Table of Contents

1. Training - Main
2. Hygiene
3. Clothing & Footwear
4. Protective Gear
5. Sparring
6. Tap Outs
7. Advanced Techniques
8. Cheap Techniques & Fouls
9. **View Code of Conduct PDF (see note below)

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Protective Gear

A mouthguard is very strongly recommended, particularly for sparring. It will not only save your teeth, it will save your lips from repeated cuts. It’s best to purchase a good quality ‘top teeth only’ mouthguard such as the ‘shock doctor’. They’re more expensive than the cheaper versions, but they last a long time, are a lot more comfortable, and protect a lot better.